Monsoon has arrived. There is joy and happiness in children’s minds that they can play with water and in rain. But it’s not healthy for them, as the rainwater is very unhealthy and causes so many harmful diseases such as Jaundice, Malaria, Typhoid, dengue etc.
Just like homes, schools also play a significant role in keeping their students healthy and fit. Like other schools, the Sudhir memorial institute as the best English medium school in Howrah also takes care of its students by healthy measures.
Read ahead to know the seven tips to stay healthy this monsoon
- Remove stagnant water
- Drink pure water
- Avoid street food
- Avoid eating pre-cut fruits and vegetables
- Don’t walk in dirty water
- Bathe well
- Avoid wet walls
Remove stagnant water
Many times, flower pots and containers store stagnant water and become a breeding ground for mosquitoes. Mosquito bites can lead to deadly diseases. Thus, the English medium school in Howrah has taken precautionary measures. It ensures that there is no stagnant water in the school or in the vicinity. The school uses mosquito repellents and nets if required.
Drink pure water
The Sudhir Memorial Institute Liluah (SMIL) as the CBSE-affiliated school in Howrah provides safe and pure drinking water to its students. Students tend to drink less water in the monsoon season as compared to the summer. Irrespective of the season, your body needs a basic amount of water as per individual requirements. Make it a point to drink purified/boiled water in the rainy season. Avoid beverages where you feel that the ice/water used might not be pure, for example – roadside juice vendors. Carry your own purified/boiled drinking water while you are traveling.
Avoid street food
Street food is always delicious to eat, so most children love to eat street foods. However one needs to put health first in the rainy season and avoid eating street food. The front end of your street food counter might be hygienic but we are not entirely sure about the cooking area and the quality of the ingredients used. Yes, these points hold true during all seasons but we need to be extra cautious in the monsoon because of the health risks associated with it. It is better to rely on home-cooked food instead of street food during the rainy season.
Avoid eating pre-cut fruits and vegetables
Parents need to keep their children healthy by not giving them fruits and vegetables which are pre-cut. Because these are very dangerous for health in monsoon season. Give them healthy and nutritious food in their lunch box, so they can keep themselves fit and energetic mind.
Don’t walk in dirty water
Students are strictly prohibited to walk in dirty water during their school hours. And parents also strictly prohibited them to do so. The best English medium school in Howrah always tries to keep their area safe and water-free during monsoon season.
It is known to all of us that regular baths are how much important, But it’s very important for children to take bath regularly and in a proper way during monsoon season. The whole weather is so unhygienic, so it’s very necessary to bathe well. The teachers of the CBSE-affiliated school in Howrah also recommend their students to take bath on a daily basis and also about its importance.
Avoid wet walls
The teachers of the best English medium school in Howrah always recommend their students avoid wet walls in their homes. Wet walls lead to several diseases like cold and cough in a child’s chest. So, the school authority also takes care that there are not any wet walls in any of the classes.
Hope this blog benefited you a lot. These are the seven tips that you need to follow this rainy season. You can opt for Sudhir memorial institute for CBSE school admission in Howrah. Admissions are open for the sessions 2022-2023, visit today.