The 21st century is all about the digital ecosystem. Even the home page of our phones is crowded with several apps. These apps are deeply connected with our lives, and to some extent they control us. In a world full of devices, finding ways to disconnect from the digital world and engage with the real world is becoming more critical than ever before.
Recently, Google released the digital well-being app as part of its Android operating system. This free application gives users the ability to monitor and curtail their screen time. Another prominent feature of digital well-being is parental control capabilities. Parents can set up profiles for their children that track usage, set daily limits for device usage, and block access to apps.
In addition to this new application from Google, there are a number of other ways parents can minimize their child’s exposure to screens and help them have quality interactions with the real world.
For parents looking for ways to help limit their child’s screen time, Digital Wellbeing offers another tool designed to help them monitor and restrict their device usage.
However, more goes into a healthy relationship with devices than simply a time-tracking application.
In this article, we will take a closer look at the concept behind Digital well-being. We will then walk through how to use the Digital Wellbeing app on a device and discuss the other available parental controls.
Keeping kids from too much screen time
Children under the age of two not be exposed to any screen time and those between the ages of two and five spend no more than an hour per day with devices.
Yet, it is becoming increasingly difficult for families to maintain these recommended boundaries in a world of devices. The addition of remote learning on devices has only increased the amount of time young children are spending in front of screens.
As children spend more time in front of devices, there are rising concerns about the amount of screen time and its ability to affect early childhood development. From social engagement to language development, children who are exposed to greater amounts of screen time may suffer negative consequences.
In addition to the effect of screens on physical and cognitive development, there is growing concerned about devices’ impact on mental health. The constant connection to social media platforms has increased the rates of anxiety and depression in young people.
Why is well-being important in the digital age?
With so many devices used in the digital age, it’s easy to forget how powerful they are. Like other schools, the Sudhir Memorial Institute Liluah, the best cbse school in howrah also provides information to its students about the importance of digital well-being. Devices have the ability to provide hours of distraction and entertainment. However, when users spend too much time on their devices, it leads to a multitude of negative consequences that can impact their lives both now and in the future.
In the short term, spending too much time in front of a screen can lead to a lack of sleep and decreased productivity. In addition, relying on devices for entertainment means that users will miss out on real-life experiences that could be fulfilling.
In the long term, excessive use has been linked with higher rates of depression and anxiety, increased loneliness, poor social skills, and decreased academic achievement.
How parents and teachers control help kids in this digital age
- Protect kids from objectionable content
- Gives options for category blocking
- Put a full stop to cyberbullying
- Increase familiarity with technology
Thus, it has been concluded that schools and homes are the best places where children can be controlled perfectly. The cbse school in howrah always motivates their students to study from books, and not spend much time on screens. This will hamper their eyes too.
I Sushma Gupta, a content/blog writer for SMIL or Sudhir Memorial Institute Liluah write content for this particular school. Whatever I had researched about this school, I always try to provide you with qualitative information. Please reread the article and visit the school website.
It’s tough keeping kids safe online, especially in the age of smartphones. Even though it’s impossible to totally restrict the internet, it’s possible to manage it. The above article explains the importance of digital well-being and parental guidance. Hope it’s informative. The best English medium school in Howrah provides the best classes and prepares students for their upcoming future.